kale

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There are a lot of things I still have issues with when it comes to cooking.

Almost every time I try, something goes wrong with my mashed potatoes. They are never how I want them.

Browning chicken in a pan? Forget it. I’m so fidgety and get impatient and I always flip it too quickly.

For the first few years we were married, I couldn’t cook pork right for the life of me. It was always super dry and way overcooked. I remember one night a few years ago, I was trying a lemon pasta recipe and fish. I’m not sure if I messed up the recipe or the recipe itself was just bad, but the entire dinner was horrible. We both took one bite, threw it all away, and made sandwiches.

We’ve eaten pasta that has been cooked almost to mush, casseroles that looked like they had already been eaten, and a bunch of other sad attempts at new recipes. So, yes, I’ve learned a lot more than I thought I would in the first few years of marriage, but I have to remind you that, while I usually post the good here (and sometimes the bad), this blog wasn’t up and running when there were more bad nights than good.

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A friend told me this week that her boyfriend was looking at my pie recipe the other day and said something about Nick being lucky with all this good food.

And I’m sure most days, it looks like all we eat is pie, cookies, brownies, and sometimes a salad. Those things typically turn out good, but I reminded her that it took a while for me to get where I am now (still making mistakes, daily, and having to throw things away) and we ate a lot of not-so-great meals in the meantime.

One food that took me a while to master is greens. I didn’t grow up eating greens, unless you count salads. My closest encounter to greens was watching Popeye down his cans of spinach.

And there were many, many cooking attempts that went uneaten by both of us.

A surefire way to get Nick to like them in the beginning was to cook some bacon in the pan and then cook the greens in the fat. Bacon fat = flavor. But we don’t always have bacon in the house. And I didn’t want to only cook greens in bacon fat.

One night, I threw some stuff together in a pan, and it worked. And Nick really liked it! I know when he really likes something because he’ll actually tell me that he likes it.

It is simple and easy and healthy – which is good considering we do have baked goods in the house all the time.

If my husband likes this version of kale, I’m pretty sure anyone would like it.

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Maple Mustard Kale with Apple and Onion

  • 1 tsp olive oil
  • 1 bunch kale, 4-5 cups, washed and chopped into  bite size pieces
  • 1 small apple, cored and diced
  • 1/2 red onion, diced
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 Tbsp maple syrup
  • 1 tsp dijon mustard

In large pan, heat olive oil over medium heat.

Add apple and onion and cook, stirring occasionally until softened.

Stir in the salt, pepper, and kale, and cover the pan with a lid. Let this cook 5-10 minutes, stirring occasionally.

Once the kale has started to wilt, stir in the maple syrup and dijon mustard.

Serve warm.

{ 26 comments }

Italian Meatball and Kale Soup

February 16, 2011
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After making those brownie batter bites, I feel a little strange posting this healthy soup recipe. This is the complete opposite of those triple chocolate treats, but this soup is just as good…in its own way. And that’s what it’s all about, right? Balancing chocolate with kale and whole wheat couscous. Or that’s what my [...]

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Pace Yourself Enchilada Casserole

February 5, 2011
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I have no list of Superbowl snacks to share. No compilation of dips and chips and fried stuff with cheese. Truth be told, as much as I LOVE college football, I’ve never been as interested in the NFL. It’s just not as much fun as college ball! That being said, we do usually watch the [...]

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Red Lentil, Couscous, and Kale Soup

November 24, 2010
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As soon as I was finished making the pumpkin chocolate chip muffins with the Tropical Traditions coconut oil, I knew I needed to make something savory with it – and soon. Thankfully, the season for soup is here! While we’re having some unreasonably warm weather this week, last week had a few evenings that were [...]

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BSI Try #2

February 20, 2009
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As soon as Beadie announced that the BSI this week was kale, my brain started working overtime. I have been lovin’ kale lately, so I knew I wanted to come up with something creative and something I hadn’t tried before.   Somehow, I came up with Greens, Eggs, and Ham Pizza    Yum!  This turned out [...]

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Kickin' Butt with Kale!

February 18, 2009
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BodyPump was great tonight! I felt really strong in class, and I feel like I can really tell a difference in my muscles. Sa-weet! I upped my weights tonight a little, and it worked me hard! I ate a hard boiled egg a few hours before class for a little protein kick     Once [...]

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Easy Spicy Dinner

February 16, 2009
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After doing some prep work for this week’s lunches, I started on dinner. Nick came home a bit early, so dinner was earlier than normal – which was great, because I was starving!   I made Curried Lentils from Heather’s site, plus some kale cooked with onion, ginger, and the same spices.   I was [...]

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The First Lunch, and a Recipe Review!

January 14, 2009
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Today’s lunch was awesome! I had been waiting for this all day    It made the morning go by so much faster at work, too.       I made two mini sandwiches with some homemade Parmesan Herb Focaccia, sliced tomato, basil, and light laughing cow cheese wedges. They were so delicious, but they really [...]

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The Inauguration of Bran Appetit!

January 14, 2009
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After going back and forth for a while, I’ve finally decided to start my own blog! Thanks to advice and encouragement from my husband and my friend, Beadie, I think this is the right time. Since I already told my mom and sister I would be starting this tonight, I thought it was only right [...]

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