I pulled a muscle in my butt that I didn’t even know I had.
And I loved every minute!
It was so much fun!
Zumba is totally different than anything else I’ve done and it was a nice change from running and things like BodyPump and the 30 Day Shred. I think having variety is definitely important, and I really hope to be able to keep going and/or get the DVDs so I can do it at home.
I got home at 9 pm (the class was from 7:30 – 8:30, and we needed dog food), grabbed 2 big glasses of water and settled in for White Collar – and then I took a shower, got in my pjs and crashed
It was a great night!
And my butt / right leg are still feelin’ it this morning
What do you do for activity?
Run, walk, lift, zumba?
After the class last night, I’d say my very favorite activities are:
Hiking, BodyPump, and Zumba. All fun in their own ways.
I also used to do Richard Simmons’ Sweatin’ to the Oldies at my Mammaw’s house after school. He may be crazy, but I can still do the pony!