Do you ever have those days that are just blah? I think I’m having one.
My oatmeal was awesome, my work day has been pretty busy, but I just feel nothing. Like nothing matters either way. Just “eh”.
Maybe because I ate lunch and am not really satisfied?
I packed an awesome lunch of sliced tomato, roasted yellow squash, and a couscous salad I made last night.
- whole wheat couscous
- diced zucchini
- diced red onion
- sliced black olives
- 1 can chickpeas
- lemon juice
I heated up the squash/tomato and dumped the couscous on top – it was great!
I also have this fruit bowl to end my lunch with
This cantaloupe is lasting forever! Nick’s not a fan, so it takes me a while to eat a whole one by myself.
I thought the beans / couscous would be enough protein for lunch, but I am just not satisfied at all! I may dig into my afternoon snack sooner than expected.
How do you get yourself out of a funk?
Do you think your mood affects your food or vice versa?