It’s a miracle! I got up early and did yoga this morning. I can’t believe that 1. this happened and 2. it happened on a Monday morning! I’ve been wanting to start getting up a bit earlier to do yoga or run some days, and today it actually happened!
We’ll see if I can keep it up :) It was really nice to get up and just stretch out and start my day out like that before getting ready for work.
I did the 20 minute Sun Salutation 1 from yogadownload.com, and it was perfect for this morning. Lots of up dogs, down dogs, and Roxy interruptions – she likes to walk in between my hands and legs while I’m doing yoga, and usually licks my arms at some point, too. Always fun!
Breakfast is actually a little hot for me, but I forgot to mix up some muesli last night – still good, though.
These berries are from the grocery store because there weren’t any out at the market yet, but they are really good and ripe.
- 1/2 cup, 1 cup water, pinch salt
- 1/2 banana, sliced
- handful strawberries + raspberries
- 1/2 Tbsp each of almond butter + my homemade cashew butter
Great way to start a Monday.
Happy (late) Graduation to one of my best friends, Veronica! I’m not sure if she reads the blog, but she just graduated on Saturday!!! I’m so excited for her :)
Do you get up early to exercise?