I’m going for heart healthy meals today. I try to do this every day, and it usually works out pretty well, but I have a good reason to do it today.
Thank goodness I did not wake up at 5 am this morning – I did get up on time, but not super early, so I was happy about that. Although today is Thursday, it is my Friday (woo!) since we’re leaving tomorrow to make the trek to watch my sister graduate! I am getting too used to these 4 day work weeks – it could be a bad thing since my workplace isn’t switching over to an actual 4 day work week anytime soon :)
I wanted a filling, balanced breakfast this morning – betcha can’t guess what I had!
Eggs and oatbran with chile garlic sea salt. I don’t know what I was thinking when I made my oatbran, but I added more water than it needed to it’s much more voluminous that normal! I thought something was wrong at first.
I also had a bowl of fruit: kiwi, strawberries, blackberries
Plus the normal cup o’ milk
It is nasty here again – it’s been pouring all morning. I hope it stops for at least a little while – I’m starting to get bummed out with all this gloomy doomy weather.
What’s your favorite cooking oil?
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Hmmm my favorite cooking oil is EVOO for most things. Sometimes it’s canola oil though depending on what I’m making.
Your breakfast looks delicious as always.
I use either olive oil or canola oil depending on what I am making. I love peanut oil as well but only rarely buy it.
definitely olive oil, but honestly, the variety of oils in the store just overwhelms me! I want to try more.
Love your eggs as usual!
I love sesame oil when I make stirfrys – but be careful, a little goes a long way – learned that the hard way!
Happy (your) Friday!
Olive oil if it’s something savory – canola if not.
those blackberry’s look delicious. I don’t like them, but they do look good.