Good morning everyone! I am sore this morning – my arms, shoulders, and back are pretty tight from Bodypump. At least it’s not my legs, though. I’m hoping to get in a run this afternoon as long as it’s not pouring.
I wanted oatmeal really bad this morning, but I’m out of my favorite TJ’s nuts over raspberries mix, so no chocolate on my oats this morning :( Oh well – this mix was nice and fruity.
This trail mix is like jewels on my oats!
- 1 small apple, chopped and microwaved for 1:30 with cinnamon
- 1/2 cup oats, 1 cup water, pinch salt
- 3 Tbsp TJ’s Omega Trek Mix
- more cinnamon :)
I’m having a cup of milk with breakfast and also packed an awesome green smoothie to take with me.
This one has 1 cup milk, 1 small ripe banana, about 1 Tbsp flax, 2-3 cups spinach, and 1 tsp pb2.
Today is my Friday at work since I have tomorrow off – let’s see how much I can get done :)
What’s your favorite snack to have at work / during the day?