Back to Basics

and….back to work :\ I’m really glad I feel better today, but I still wish I was staying home – it’s nice to have a day home sometimes.

 Breakfast was back to basics for me – my original oatmeal concoction (aka, the only way I would eat it for a while):



  • 1/2 cup oats, 1 cup water, pinch salt
  • 1/2 banana, sliced
  • 3/4 cup frozen mixed berries
  • lots of cinnamon!

Add on a cup of milk and a hard boiled egg – one of my favorite and most filling breakfasts.



Today is our long day: work, then group. Tuesdays are always good days, but we usually don’t get home until around 9 pm so it makes for a long day. I am excited for lunch and dinner, though!

What’s your favorite non-workout workout? You know…the activity that doesn’t feel like you’re working out because you’re having so much fun or you just don’t think of it as a “workout”?

Mine would be playing basketball with our little neighbors, roller skating (at a rink – haven’t done that in forever!), hiking, and shopping all day long. It’s a lot of walking!  :)


  1. Hang in there with your day, girl!! Feel better!!

    **My favorite non-workout workout = spontaneous dance parties in my kitchen (it was NOT a good idea putting my iPod stereo in there, haha :-D ).

  2. Hope you are feeling 100% again soon!

    Probably shopping or hiking :) We are soul mates, I tell ya :)

  3. Awh, hope all goes well girlie, hang in there!!!

  4. Glad you are feeling better!

  5. Oh, your oatmeal looks a little bit like what I usually make. Before I discovered the food blogging world and the wonderful ways everyone eats their oatmeal, I would just have it plain with an apple and cinnamon or sometimes with berries. Now I try to get creative as much as I can and have started having a dollop of PB in it! :)

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