Well, all in all, the dentist appointments were pretty painless. We both had good checkups and were in and out of there in 30 minutes! Can’t beat that when you’re on your lunch break.
My lunch was good, but I was so sad I didn’t have a big mug of soup to warm me up. It’s so cold, gray, and dreary here – I just want to curl up in my sweatpants.
I finally had the guts to make some salmon salad, and it was pretty good! I don’t why, but I’ve been a little scared to use the pouch/canned salmon – I guess I kept thinking that maybe some bones got through the quality assurance checks :\ I saw Ellie Krieger make some salmon cakes one time and saw her pulling all the bones and stuff out of the can of salmon….I made a vow that day that I would never use the canned salmon with bones. If I can’t watch someone else do it, there’s no way I would do it myself.
I bought a couple pouches of the salmon and mixed one for Nick and I to share today. We each about 3 oz. salmon mixed with some plain ff yogurt, a little olive oil mayo, dijon mustard, salt, pepper, garlic powder, and curry powder. I wish I would have used more curry powder, as we really couldn’t taste it much. Next time!
I had mine on a flat out wrap with a cut up roma tomato and some romaine
the last 2 pickle spears
and a pacific rose apple – this one still had good flavor, but it had a few mushy spots.
Although everything tasted good, I just don’t feel satisfied. I’m drinking water right now, and do have one of those Praeventia bars to eat before BodyPump tonight.
Let’s hope it holds me through class!
See you for a fun, springy dinner on this rainy Wednesday :)