Well….I’m pretty sure the banana is no help.
I have no clue if that’s actually true – my cramps today could be from anything. I ate the banana today at 4 pm at work and we went running around 5:45. I seriously had cramps in my side/abdomen from about the 3rd step I took until we stopped running 30 minutes later.
The bad thing? This was probably the worst run I’ve had in a while. 30 minutes of constant cramping is not fun.
The good thing? I still ran for 30 minutes. I’m proud of myself for not stopping, but it was not a fun run today.
For all you runners: Any things you’ve tried that seem to help? Tips? Tell me it will get better someday?
Dinner tonight was a repeat of the Black Eyed Peas, Pork, and Greens from last night – I think this was better tonight! I love when meals get better after sitting in the fridge for a day.
Plus a slice of our experiment bread
I’m off to catch up on blogs and work on an editing project for a while….another piece of bread may get eaten with some almond butter soon…..
Enjoy your night and get ready for Heart Health #3 at lunchtime!
Make sure to check out Chocolate Covered Katie’s awesomely chocolate giveaway