February 2009

Gliding Calm Would Be Proud

by admin on February 28, 2009

It has been raining all day long. Although it’s pretty gross outside, it was nice to have a relaxing day inside today. I got most of the laundry finished, dinner made, and am about to make that dish for church tomorrow – don’t worry – I’ll have the recipe  :)

 

My snack during the heartbreaking Hokie game was a slice of my bread with almond butter and a few chocolate chips

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Dinner tonight was my first try at Baked Tofu, a la Gliding Calm!

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My tofu marinade was:

  • 1.5 Tbsp bbq sauce
  • 2 tsp Worchestershire sauce
  • 1 tsp red wine vinegar
  • 1 tsp garlic powder
  • 1/2 tsp cayenne

Bake at 425 for 30 minutes. It was perfect! I’m sad I’ve waiting this long to try it! I loved the texture and the kick from the cayenne – I will definitely be making this again.

On the side, I had some mashed sweet potato topped with salt and cinnamon and some roasted zucchini.

Of course, we had to tie in the POM juice in some way – what better than a POMtini?

 

pomtini

 

I used Bobby Flay’s recipe, but we used vodka instead of gin.

So, this was a mix of POM juice, vodka, fresh lemon and fresh orange juice. It was actually a little strong for me, so I poured it into a different glass and added a bit more orange juice. Perfect - the tart pomegranate and the sweet orange juice was  a good combination of flavors.

 

We’re starting a movie right now and then I’m off to cook the couscous really fast so I can get back to it  :)

 

I have a feeling the last of my TJ’s Candy Cane Jo Jo’s will be my snack tonight - just letting you know in case I don’t get a picture!

Oh – and just in case you were wondering, the Heart Health series will resume on Monday! I’m taking a break this weekend, but make sure to tune in for the next installment!

{ 11 comments }

Soggy Saturday

February 28, 2009
tacosalad

Blech – today is so gloomy and rainy!  I know we need the rain, but it was not fun being out in it today. We went and watched our little neighbor’s basketball game today – it was so much fun! They won their game, but the best part was just watching all the little kids [...]

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A Red Kind of Breakfast

February 28, 2009
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So, the lovely Diana from POM Wonderful sent me some POM 100% juice to try, and I was so excited when it showed up this week! I had seen other bloggers trying this, so as soon as I found out I was getting some samples, my mind started working overtime for recipes.   Can you see me?  [...]

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They Call Me Cuban Bran

February 27, 2009
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 ♫  I’m the queen of the rhumba beat…. Our dinner was all Cuban tonight – or almost    First – sorry for no lunch pictures! Nick and I went out with some of my coworkers and I didn’t take my camera. We got this awesome pizza called the “rustica”: pepperoni, roasted red peppers, black olives, [...]

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Heart Health: Risk Factors

February 27, 2009

While looking for the most common risk factors of heart disease, I found a few sites that had good lists of risk factors. I wanted to have a complete list, so I’ve listed the ones I found and split them up into 2 categories. Basically, there are risk factors that we have no (or little) [...]

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Breakfast of Champions

February 27, 2009
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It’s FrIdAy!!!! Good morning!  Thank you all for your tips/notes about my crampy run yesterday – I appreciate it! I always feel great when I’m done, but it’s so hard when the run itself is just tough the whole time. Breakfast today is a regular here on Bran Appetit – better get used to seeing [...]

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Crampy McCramperson

February 26, 2009
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Well….I’m pretty sure the banana is no help.    I have no clue if that’s actually true – my cramps today could be from anything. I ate the banana today at 4 pm at work and we went running around 5:45. I seriously had cramps in my side/abdomen from about the 3rd step I took until we [...]

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The Bread Experiment

February 26, 2009
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Nick and I have been talking about doing this on the blog for a while. I honestly have no clue what is going to happen, but it should be fun to find out! One of my baking projects this past weekend was making some whole wheat bread for us to have this week. I used [...]

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Chips off the Old…

February 26, 2009
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Oatmeal? I remembered something I bought a couple weekends ago and knew I needed to use them in my oatmeal this morning. That’s right – cinnamon chips! Nick’s mom said these are really good in oatmeal cookies, so that may need to be my next project  Banana Berry Oatmeal with Cinna-Choc Chips 1/2 cup oats, 1 [...]

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Green, Green and Green

February 25, 2009
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Look out! This is going to be a marathon post      Lunch today was a Meatloaf Sandwich (yum – sorry the picture doesn’t do it justice!)   Steamed green/yellow beans   and a really juicy orange   And….just because I’ve had this song stuck in my head all day, I thought I would share this [...]

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Heart Health: What to Look For

February 25, 2009
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Before I get into the sections on how to prevent heart disease, I wanted to go over the more common symptoms of heart disease/heart attacks. This is one area that is critical – many times, women don’t even know they’re having a heart attack because it doesn’t fall into the “symptoms” that are the most [...]

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